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The Best Folding Squat Racks for Your Home Gym
Written By OvertimeReviews Team
If you’re looking to do strength training in the comfort of your home, investing in a good quality squat rack is a must. Squat racks help you safely perform exercises like front squats and shoulder presses while making it easier to increase the bar’s weight as you progress. There’s no need for a full-size power rack that takes up a ton of space and is hard to move; instead, a folding squat rack can provide the same training experience while taking up less space. Its portable design allows you to do strength-building exercises in smaller spaces and conveniently put it away once you’re done lifting.
In this article, we detail the highest-rated folding squat racks available in 2025 so you can make the right choice for your fitness journey. We’ll cover the features you should look for when shopping as well. Whether you’re a beginner or a seasoned athlete, this guide will help you fing the perfect folding squat rack for your home gym. Let’s dive in!
Reviewing the Leading Folding Squat Racks of 2025
HULKFIT Folding Squat Rack
Best Overall
The HULKFIT Pro Series Folding Power Rack takes the top spot on this list for its heavy-duty durability and user-friendly features. This model is constructed from high-quality 11-gauge powder-coated steel, with rubber feet and plastic covering on the top of the upright poles for extra protection. It provides a sturdy and safe barbell rack for performing squats, lunges, deadlifts, and bench presses. For added versatility, this folding squat rack also has a height-adjustable pull-up bar to train body-weight exercises. This pick features a four-way pin locking mechanism for easy installation and standard 2-inch hole spacing with J-hooks so users can easily adjust barbell height and use other attachments. When not in use, this squat rack easily folds away, maximizing your strength-training potential while taking up minimal space. As its durable construction and versatile design are comparable to fixed commercial-grade gym equipment, this folding squat rack is the best overall choice for home gym enthusiasts looking to take their workouts to the next level.
PRx Performance Folding Squat Rack
Premium Quality
The PRx Performance Fold-Up Squat Rack is a premium piece of exercise equipment that allows you to turn your garage, or any room with high ceilings in your house, into a home gym without sacrificing space. The manufacturer’s unique patented design makes this one of the finest folding squat racks on the market today. Crafted with high-quality steel, this option can support up to 1,000 pounds to help you smash your fitness goals and set new personal records. It stands 90 inches tall and 22 inches from the wall when in use and folds up to just 4 inches from the wall when closed. The wall-mounted design, extended pull-up bar, and other features give you the opportunity to perform various bodyweight exercises and lifts, including squats, overhead presses, pull-ups, chin-ups, and more. It also has a black powder coating that adds extra protection and plastic foot plugs to protect your floors. With its unique design, sturdy steel construction, and easy installation options, this rack does not compromise on usefulness or durability, making it ideal for any home gym setup with a limited amount of space.
SincMill Folding Squat Rack
Most Affordable
Looking for a budget-friendly option? The SincMill Folding Weight Rack is an affordable, heavy-duty piece of gym equipment designed to accommodate squats, bench presses, shoulder presses, pull-ups, tricep dips, push-ups, and curls. The heavy steel structure of the main frame is made to securely hold up to 600 pounds of weight. This product includes convenient storage racks for weight plates and barbells so it’s easy to swap weights between exercises. This folding squat rack’s easy-to-use design also has size flexibility, with five height and four width level adjustments, allowing you to customize the rack to your comfort and available space. The simple installation process requires no additional tools so you can easily and quickly assemble it with the provided tutorial. Unlike other models on this list, this option doesn’t need to be mounted on the wall but can still be adjusted into a more compact size to take up less space when not in use. This versatile folding squat rack is an ideal choice for anyone who wants an all-in-one customizable setup that can handle a variety of strength-training exercises and won’t break the bank.
Mikolo Folding Squat Rack
Best Accessories
The Mikolo Folding Squat Rack is an ideal option for those looking to maximize the space in their home gym and complete a wide range of exercises. To make your workouts more effective, it includes upgraded accessories like a quick-attach pull-up bar and J-cups with plastic inserts to protect the bar and knurling. Additionally, this pick comes with a 360-degree dual-size T-bar row attachment that can accommodate both Olympic and regular training bars. With its ability to fold up in just 15 seconds, you can easily store this squat rack away when not in use. Plus, it has a maximum weight capacity of 800 pounds to handle any exercise you want to complete. The steel uprights on this model are extremely sturdy while the textured powder coat paint is resistant to scratches and other damage to improve its durability. Installation of this wall-mounted squat rack is also made easy with the included stringer and metal studs which allow you to set it up in just 15-30 minutes without any complicated tools or instructions. Overall, this folding squat rack is a versatile piece of equipment that doesn’t require too much space or time to set up.
Buying Guide: Folding Squat Racks
Whether you’re a beginner looking to start working out at home or an experienced lifter looking for a convenient alternative to a full-size power rack, there are a few key elements to consider when shopping for a folding squat rack. To make your search easier, we’ve broken down each product feature you should consider before making a purchase. This detailed buying guide will provide all the information needed to choose the ideal folding squat rack for your fitness needs.
Factors to Consider When Selecting a Folding Squat Rack
Maximum weight capacity
The weight capacity of a squat rack is one of the most important factors when choosing the right product. The total maximum weight should always be taken into account and should significantly exceed the amount of weight that you intend to lift using the rack. Most manufacturers provide weight ratings for the total rack as well as individual weight ratings for each of the J-hooks and safety catches. Make sure to consider how much weight you plan on lifting to determine if the folding squat rack you’re considering is rated for that amount.
Construction quality
The construction quality of a folding squat rack is also essential to consider, as you don’t want gym equipment that could fail while you’re exercising. Look for solid steel construction with welded joints and reinforcement plates where necessary. Avoid any models made with inferior materials as these will likely fail over time due to insufficient strength. Quality materials like steel and aluminum provide better stability and are more durable than other materials like plastic.
J-hooks and safety catches
When selecting a folding weight rack, it’s important that you evaluate the quality of both the J-hooks and safety catches included with it. The J-hooks on a fold-up squat rack support the barbell on either side, while safety catches help secure the weight plates during lifts — both of which are essential components for safe, successful workouts. Look for sturdy J-hooks that feature rubber liners and safety catches that are strong enough to handle heavier weights without slipping or sliding while lifting.
Stability
The stability of a folding squat rack is essential for both safety and ease of use. Look for heavy-duty models constructed with wide feet to provide extra support on uneven surfaces. Additionally, look for racks with rubberized feet as this provides additional grip on slippery surfaces, preventing movement and reducing the chances of damage to the floor.
Height range
When searching for the right fold-up power rack, make sure to consider if the maximum height range is suitable. Taller models may require higher ceilings for assembly, which can also help you comfortably complete lifts without feeling restricted by the height limits of your rack. Look for models offering a minimum adjustable height range of between 19 and 24 inches and a maximum height of up to 80 inches so that all users can use the rack safely and easily.
Adjustability
It’s essential that any folding squat rack can be adjusted to accommodate a variety of heights and reach lengths. Look for a product with adjustable arms, hooks, and supports so it can be easily customized to your unique needs. Additionally, search for models with adjustable J-hooks and safety catches so you can easily adjust the depth at which the barbell is held, allowing you to squat deeply while still remaining safe during lifts.
Ease of use
Another important factor that buyers should take into consideration is the ease of use. The rack should be easy to set up and fold down quickly and without difficulty. There should be sufficient instructions provided given various different scenarios, especially for models that come with additional attachments and applications.
Portability
One of the main benefits of folding squat racks is their portability factor. Some options feature designs that fold in toward the wall, while others fold up or can be adjusted to simply become more compact. Look for products that offer easy fold-up capabilities with simple locking mechanisms or built-in caster wheels for easy transportation from one place to another.
Accessories
Another thing to consider when shopping for folding weight racks is whether or not they come equipped with accessories such as dip handle attachments, pull-up bars, and T-bar mounts as these can add additional functions and value to your investment.
Design aesthetics
As well as being fully functional and practical, many users may also want to consider how aesthetically pleasing the rack looks once set up in their home fitness area. It may be beneficial to look for different colors to ensure you will be satisfied with its appearance both during use and when folded away.
Assembly
Assembly time and difficulty level should also be carefully considered, as you want to ensure you can put it together and mount it properly depending on the design. Some models require very little assembly and come with clear instructions while others may require more work like finding studs and drilling. Some racks may have challenging assembly due to their high quality and weight capacity, which could be worthwhile based on the performance benefits provided in return.
Warranty
When purchasing heavy-duty fitness equipment such as folding squat racks, it’s important to check what kind of warranty or return policy is included. Be sure to carefully read the warranty terms as they vary between manufacturers.
People Also Asked
What are the benefits of having a folding squat rack?
The main benefit of investing in a folding squat rack is having the option to store it out of the way when not in use. This piece of exercise equipment provides a safe and secure way to perform squats and other exercises without taking up too much space in your home gym.
How much space do I need in my gym to fit a squat rack?
The amount of space you need for your squat rack really depends on the type and size you choose. Typically, you will need at least 4 by 6 feet of open floor space to comfortably fit a standard-sized squat rack or power rack.
What safety features are built into folding squat racks?
Most modern folding squat racks have safety features for added protection while lifting weights. These features may include adjustable catch bars in case of failed lifts and safety pins for secure setup and quick folding away.
Are any additional accessories included with these racks?
Depending on the model, some racks may have additional accessories such as barbell holders, storage shelves, or dip bars.
What size barbell fits in a folding squat rack?
Most folding squat racks are designed to accommodate standard Olympic-sized barbells, which have a diameter of 2 inches.
What is the maximum weight I can add to my folding squat rack?
The maximum weight limit will vary depending on the specific model being used, but generally speaking, most folding squat racks are designed to handle several hundred pounds of weight without issue.
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