How to Make a Deadlift Platform for Home or Commercial Use (For Cheap)

Building a deadlift platform for your home or commercial gym is a straightforward project that can be done on a budget. With just a few materials like plywood, gym mats, screws, and a drill, you can create a durable platform that enhances your lifting experience. Here’s how to do it.

Materials You’ll Need:

• Plywood: 3/4-inch plywood, cut to 8 feet wide by 4 feet long.
• Gym Mats: 3/4-inch grippy rubber stall mats or gym mats in 1-2 pieces to cover the 8′ x 4′ plywood base.
• Screws: 1.25-inch screws, ideally with washers.
• Power Drill: For securing the mats to the plywood.

Step-by-Step Instructions

1. Prepare the Plywood and Mats:
Start by laying your plywood on a flat surface. Make sure it’s cut to the correct dimensions (8′ x 4′). If you purchase the plywood from a hardware store, most will cut it to size for you.

2. Position the Mats:
Place the rubber mats on the plywood. They should fit perfectly on top and completely cover the plywood. Adjust the mats so they are aligned with the edges of the plywood for a tidy look.

3. Secure the Mats:
Using your power drill, secure the mats to the plywood with the screws. It’s essential to use washers with your screws to prevent them from sinking too deep into the rubber. Aim to place screws in the corners and midpoints of the mats, ensuring everything is securely fastened.

4. Optional Enhancements:

• Platform Size: If you need a bigger or smaller platform, you can adjust the plywood and mat sizes according to your space. Just make sure not to make the platform too narrow, so plates don’t hang off the platform for heavy deadlifts.
• Thicker Wood: For added durability, you might choose thicker plywood, such as 1-inch, although 3/4-inch is more than good enough.
• Rubber Layer Underneath: Adding a rubber layer beneath the plywood can help reduce noise and provide extra cushioning.

Additional Tips

• Glue for Extra Hold: For a more durable setup, consider using commercial-grade glue to adhere the rubber mats to the plywood.
• High-Quality Rubber: For a premium feel, you can invest in denser rubber mats at an increased cost.

Cost and Time

This project is pretty budget-friendly, and if you get everything pre-cut from the store, you can have a platform ready to use within an hour or so.

Final Thoughts

Building your deadlift platform is an easy and cost-effective way to enhance your home or commercial gym setup. With just a few materials and some basic tools, you’ll have a sturdy platform that can support heavy lifts and last for years to come.