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The Best Long Sleeve Running Shirts for Exercising in Comfort

OvertimeReviews Team
Written By OvertimeReviews Team
Last updated: May 17, 2025, 08:42 PM
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The Best Long Sleeve Running Shirts for Exercising in Comfort

Are you a passionate runner in search of the ideal long sleeve running shirt? Look no further! In this article, we will guide you through the highest-rated long-sleeve running shirts in 2025 to help you find the right product for your needs. Whether you’re tackling chilly morning jogs or pushing your limits at the gym, we’ve got you covered with these selections.

We will also break down the most essential features to look for in a long sleeve running shirt so you can make an informed and successful purchase. So, let’s dive in and discover the ultimate running shirts that will keep you comfortable and stylish on your runs.

View all Contents
  • Buying Guide: Long Sleeve Running Shirts
    • Material Quality and Breathability
    • Moisture-Wicking and Quick-Drying Properties
    • Lightweight Design
    • UPF (Ultraviolet Protection Factor) Rating
    • Odor-Control Technology
    • Flexibility and Ease of Movement
    • Reflective Elements
    • Neck Style
    • Fit and Sizing Options
    • Versatility for Layering
    • Durability and Long-lasting Performance
  • People Also Asked
  • Trustworthy Insights for You
  • Contributors
  • Related Reads

Our Top Picks

  • TCA Pro Performance Long Sleeve Running Compression Top: Best Overall (Shop Now) →
    Read more about this ↓
  • BALEAF Men's Sun Protection Shirt: Best for Hot Weather (Shop Now) →
    Read more about this ↓
  • Under Armour Men's Tech 2.0 Long Sleeve T-Shirt: Most Comfortable (Shop Now) →
    Read more about this ↓
  • Real Essentials Men's Long Sleeve T-Shirts: Best Value (Shop Now) →
    Read more about this ↓
  • Roadbox Men's UV Sun Protection Shirt: Most Breathable (Shop Now) →
    Read more about this ↓

The Best Long Sleeve Running Shirts of 2025

TCA Pro Performance Long Sleeve Running Compression Top

Best Overall
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Introducing the TCA Pro Performance Long Sleeve Running Compression Top, this option combines comfort and style for all seasons, making it our top choice. Designed with the active individual in mind, this compression base layer top offers a great fit for any athletic activity. Whether you’re hitting the track, conquering the trails or sweating it out in the gym, this shirt will keep up with your every move. Its advanced compression technology supports your muscles, enhancing performance and reducing fatigue.

Not only does this long sleeve running shirt deliver outstanding functionality, but it also excels in comfort and durability. Crafted from high-quality materials, it feels like a second skin and offers long-lasting wear. The crew/mock neck design provides extra coverage, protecting you from the elements while adding a touch of style to your workout ensemble. This product also comes with a one-year return policy. Whether you’re a seasoned athlete or just starting your fitness journey, this long sleeve compression base layer is the best overall option on the market.

Product Pros
  • Ideal for indoor and outdoor wear
  • Four-way stretch for unrestricted movement and good fit
  • Provides muscle compression for improved performance
Product Cons
  • Thin design may not be ideal for cold weather

BALEAF Men’s Sun Protection Shirt

Best for Hot Weather
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Stay protected from the sun’s harmful rays while looking stylish and feeling comfortable with the BALEAF Men’s Sun Protection Shirt. This long sleeved running shirt is ideal for outdoor activities like running, fishing or simply enjoying a sunny day. With a UPF 50+ rating, this pick provides excellent sun protection. Made from high-quality materials, this shirt will keep you cool and dry during your workouts. The quick-dry fabric wicks away sweat, ensuring you stay comfortable even during intense sessions. The white color is trendy and helps reflect heat, keeping you extra cool in hot weather.

Another thing that sets this long sleeve running shirt apart is its exceptional fit. It is available from small to 3XL and fits true to size. Plus, it comes in a range of fun colors. So, if you’re in search of a running shirt that offers sun protection without the hassle of sunscreen, look no further than this option. With its great fit, quality materials, and stylish design, this is an excellent choice for any outdoor adventure.

Product Pros
  • Provides effective sun protection of 50 UPF
  • Keeps you cool and wicks away moisture
  • High-quality and durable materials
Product Cons
  • Sleeves may be too long for some

Under Armour Men’s Tech 2.0 Long Sleeve T-Shirt

Most Comfortable
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The Under Armour Men’s Tech 2.0 Long Sleeve T-Shirt is a great choice if you’re looking for an option that provides all-day comfort, even in hot weather. This long sleeve running shirt is the optimal combination of cooling technology, sun protection and soft materials. Featuring UA Tech™ fabric, this shirt keeps you cool during your toughest workouts. Its quick-drying properties ensure that you stay dry even during intense exercise, while the ultra-soft material provides a natural feel against your skin.

With its new streamlined fit and shaped hem, this shirt offers a comfortable and flattering fit for all-day wear. The loose cut allows for complete freedom of movement, making it an ideal choice for any activity. Not only does this long sleeve running shirt provide exceptional comfort, but it also shields you from harmful UV rays during your outdoor runs. Made from 100% polyester, this option is built to last and withstand the rigors of your training sessions. So, gear up and elevate your performance with this top-notch workout essential that will protect you from the sun while wicking away sweat.

Product Pros
  • Keeps you cool and protects from sunburn
  • Good breathability and sweat absorption
  • Durable and lightweight
Product Cons
  • Loose fit on the forearms
  • Some customers had sizing issues
  • Limited use in hot weather

Real Essentials Men’s Long Sleeve T-Shirts

Best Value
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If you’re an avid runner who does multiple workouts a week or often avoids doing the laundry, consider the Real Essentials Men’s Long Sleeve T-Shirts. Sold in a pack of four, this option combines affordability and durability, so you don’t have to break the bank to always have a shirt on hand. These shirts are made from high-quality materials which offer both comfort and performance. The quick-dry fit ensures you stay cool and dry during even the most intense workouts, while the moisture-wicking properties help keep sweat at bay.

Whether you’re hitting the gym, going for a run or simply lounging around, these shirts are versatile enough to handle any activity. The crew-neck design and flowy fit allow for maximum freedom of movement, allowing you to push yourself to new limits. In addition to their functionality, these long sleeve running shirts are incredibly durable thanks to their double-stitched seams, ensuring they will last through countless workouts and washes. Available in a range of sizes, this product is tailored to offer a comfortable fit for most individuals.

Product Pros
  • Affordable price for a multi-pack
  • Durable and ultra-soft materials
  • Moisture-wicking and UPF 50+ properties
Product Cons
  • Thin fabric isn’t ideal for cold weather

Roadbox Men’s UV Sun Protection Shirt

Most Breathable
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The Roadbox Men’s UV Sun Protection Shirt is made with breathable and lightweight fabric, making it an excellent choice for any activity. This long sleeve running shirt offers UPF 50+ protection from both UVA and UVB light, ensuring you stay shielded from the sun’s harmful rays during your activities. Whether you’re fishing, hiking, swimming, running or diving, this shirt can keep you cool and comfortable. Available in a wide range of colors, this shirt also boasts a stylish design. It’s ideal for active individuals who want to be both protected and fashionable without breaking the bank.

Made from ultra-soft and lightweight fabric, this base layer feels nice on the skin and doesn’t restrict movement. It also features moisture-wicking and quick-drying properties to keep you dry and cool during casual outings and intense workouts alike. This breathable long sleeve running shirt is a reliable option that’s available in a wide range of sizes. Plus, the manufacturer provides a detailed sizing chart to ensure you can choose the right one for your needs.

Product Pros
  • Fabric breathes well and wicks moisture
  • Provides excellent sun protection
  • Tag-free, lightweight design for optimal comfort
Product Cons
  • Sleeves may be a bit short

Buying Guide: Long Sleeve Running Shirts

A long sleeve running shirt is an essential piece of workout gear for any serious runner. It can protect you from the sun while wicking away sweat to keep you cool, enhancing your performance while running. It’s important to choose the right shirt though. Keep these key factors in mind when shopping for your next long sleeve running shirt to ensure you invest in the ideal option for your needs.

Material Quality and Breathability

Look for long sleeve running shirts made from high-quality materials like polyester or nylon. These fabrics offer excellent breathability, allowing heat and moisture to escape while keeping you cool and dry throughout your run.

Moisture-Wicking and Quick-Drying Properties

Choose a shirt with moisture-wicking properties to ensure sweat is quickly wicked away from your body. This feature helps prevent discomfort caused by excessive moisture and keeps you cooler while you exercise. A quick-drying long running sleeve shirt is also essential, especially if you plan to run in wet or rainy conditions. This feature allows the fabric to dry rapidly, preventing chills and discomfort.

Lightweight Design

Opt for a lightweight running shirt that won’t weigh you down during your workout. Lightweight fabrics provide maximum comfort and freedom of movement, allowing you to focus on your performance.

UPF (Ultraviolet Protection Factor) Rating

Protect your skin from harmful UV rays by choosing a long sleeve running shirt with a UPF rating of 50 or higher. This feature ensures that your covered skin remains shielded from the sun’s rays, reducing the risk of sunburn and skin damage while exercising in uncovered sunny areas.

Odor-Control Technology

To stay fresh during and after your run, consider a long sleeve running shirt with odor-control technology. This feature prevents the growth of odor-causing bacteria, keeping unpleasant smells at bay.

Flexibility and Ease of Movement

Choose a long sleeve running shirt that offers excellent flexibility and allows for a full range of motion. Stretchy fabrics and ergonomic designs ensure a comfortable fit without restricting movement.

Reflective Elements

Safety is crucial when running in low-light conditions. If you plan to run during early mornings or at night, opt for a shirt with reflective elements, such as logos or strips, to ensure you remain visible to motorists, bikers and other runners.

Neck Style

Long sleeve running shirts often come in two neck styles: crew neck or mock neck. If you’re running in colder temperatures, consider a long sleeve running shirt with a mock neck design that offers better coverage and warmth. If you’re running in cooler temperatures or prefer a shirt that’s easy and quick to put on, opt for one with a crew neck.

Fit and Sizing Options

Ensure the shirt fits you properly by checking the sizing chart provided by the manufacturer and take any necessary measurements accordingly. Most long sleeve running shirts range in size from small to 3XL, so consider the fit you prefer — whether it’s a snug, athletic fit or a looser, more relaxed fit.

Versatility for Layering

Look for a long sleeve running shirt that you can easily layer under other running gear, such as jackets or vests. This allows you to adapt to changing weather conditions without sacrificing comfort.

Durability and Long-lasting Performance

Invest in a long sleeve running shirt made from durable materials that can withstand regular use and multiple washes. Features like double-stitched seams and stretchy panels can also enhance a shirt’s durability. This ensures that your shirt will maintain its performance and appearance over time.

People Also Asked

What materials are long sleeve running shirts typically made of?

Long sleeve running shirts are often made of lightweight, breathable materials such as polyester, nylon or a blend of these fabrics.

Are long sleeve running shirts machine washable?

Yes, most long sleeve running shirts can be safely washed in a washing machine. However, it's important to check the care instructions on the specific garment for any special maintenance requirements.

Can I wear a long sleeve running shirt in warmer weather?

Many long sleeve running shirts are designed to provide warmth, so they may not be ideal for very hot weather. However, some shirts have built-in ventilation or moisture-wicking properties to help keep you cool in warmer conditions.

Do long sleeve running shirts have UV protection?

Some long sleeve running shirts have built-in UPF (Ultraviolet Protection Factor) to help protect your skin from harmful UV rays. Check the product description or label for information on sun protection.

What should I do if my long sleeve running shirt develops an odor?

If your long sleeve running shirt develops an odor, try washing it with a sports detergent or adding vinegar to the wash to help eliminate any lingering smells. You can also hang it outside to dry and air out between uses.

Can I wear a long sleeve running shirt for other activities?

Yes, you can wear a long sleeve running shirt for a variety of athletic activities, such as hiking, cycling or gym workouts. They can provide comfort and enhance performance during many different physical activities.

Trustworthy Insights for You

With years of combined expertise in online publishing, OvertimeReviews embodies the lessons learned from SEO strategies to paid advertising experiences. We've navigated the highs and lows, and our goal remains clear: to equip readers with comprehensive information they can trust.

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