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The Best Plyo Boxes for Jumping Exercises
Written By OvertimeReviews Team
The word “plyometric” sounds rather fancy but it’s actually a common part of many exercises. What these kinds of movements do is work the stretch reflex of your muscles. In simpler terms, they’ll help you get a stronger lower body. One of the simplest of these exercises is jumping on plyometric boxes, or plyo boxes for short. If you’re interested in making this piece of gym equipment part of your workouts, this is the article for you. To help you find the ideal option for your fitness goals, we’ll take a look at the finest plyo boxes of 2025. Not only will we break down their features and pros and cons, but we’ll equip you with the expert knowledge that you’ll need to make an informed decision about which one is right for you. So, let’s jump right in!
Detailing the Best Plyo Boxes of 2025
JFIT Plyo Boxes
Best Overall
If you’re looking for a set of plyo boxes to suit all your workout needs, the JFIT Adjustable Steel Plyo Boxes are sold in individual pieces as well as a set of three or four, making them the top choice on our list. The set of three includes heights of 12, 18, and 24 inches, while the set of four includes an additional 30-inch box. Featuring a metal construction and open-base design, this option is conveniently stackable so it won’t take up much space in your home gym. The heavy-duty steel and durable non-slip vinyl surface mean these boxes are strong and sturdy enough to last for years. The non-slip rubber pads on each corner help keep them in place while you’re jumping. The 18-inch box can handle up to 800 pounds of static weight, a capacity that increases for the shorter models and decreases for the taller ones. Thanks to their reliable construction, easy portability, and non-slip design, these are the best overall plyo boxes on our list.
Yes4All Plyo Box
Most Versatile
Looking for a versatile 3-in-1 plyo box that comes in a wide range of heights? The Yes4All Wooden Plyo Box is available in four different sizes: 12/14/16 inches, 16/18/20 inches, 16/20/24 inches, and 20/24/30 inches. This makes it easy to find the right height combination for your fitness needs. Made of high-quality plywood, this option is extremely sturdy and offers terrific longevity. The stable base of the box prevents it from wobbling and allows it to withstand all kinds of high-intensity workouts. This product does require assembly, but it’s fairly straightforward. It comes with a one-year warranty and a 60-day risk-free return policy. This plyo box is available in three different colors as well as a set that includes five resistance bands to take your workouts to the next level.
BalanceFrom Plyo Box
Best for Low Impact
If you’re concerned about injuries while using a plyo box, this option from BalanceFrom will become your favorite piece of gym equipment. Constructed from soft, high-density foam material, you won’t have to worry about banging up your shins or knees while doing box jumps or other exercises. The surface of this product is anti-slip as well for additional safety. This 3-in-1 plyo box features heights of 20, 24, and 30 inches and comes in two different styles. The first is a lightweight construction at 16 pounds, making it easy to move around; the second features a heavy-duty reinforced core for a weight of 60 pounds, offering better stability.
GoSports Plyo Box
Most Affordable
For a budget-friendly option, consider this plyometric box by GoSports. Ideal for all workout levels, this 3-in-1 model comes in three different sizes: 12/14/16 inches, 16/20/24 inches, and 20/24/30 inches. The first two options are particularly affordable compared to other options on this list, while the largest size is average in price. The assembly for this plyo box is fairly straightforward; it comes with a set of screws and wooden pieces which you will have to put together with a drill or screwdriver. The craftsmanship of the wooden jump box is also top-notch. Thanks to its sturdy base and sanded sides, the box shouldn’t slip or wobble when you use it in your workouts.
REP Plyo Box
Most Premium
Built from high-grade 0.75-inch plywood that fits together in a unique, interlocking sidewall design, the REP FITNESS Wood Plyo Box is an excellent and long-lasting choice for any home gym. Like many other options on this list, it boasts a 3-in-1 design for versatile use in all kinds of workouts. This pick comes in three sizes: 16/18/20 inches, 16/20/24 inches, and 20/24/30 inches. It’s fairly easy to assemble as the pieces fit together and has pre-drilled holes; plus, it comes with screws and simple instructions. Once assembled, the small box weighs 17 pounds, the medium box weighs 35 pound,s and the large box weighs 50 pounds. Each one has a recommended maximum weight capacity of 400 pounds.
Rage Fitness Plyo Box
Durable Option
The Rage Fitness Steel Plyo Box is built to withstand extreme conditions and years of exercise thanks to its heavy-duty construction and materials. Made from heavy-gauge tubular steel, a 0.75-inch plywood top, and a 0.25-inch rubber surface, this product is very solid and durable. These materials also offer you a sturdy, non-slip surface to jump on for added safety. Its open-leg design means that it can easily stack with other sizes to save space in your home gym. Plus, it comes pre-assembled, so you can begin using it as soon as it arrives. This product is available at heights of 12 inches, 24 inches, and 30 inches, each of which is sold individually. This plyo box is also fairly lightweight, making it easy to move around.
Buying Guide: Plyo Boxes
While a good plyo box can help you get a great full-body workout in, not all plyo boxes are made equal. That’s why it’s important to be aware of the different types and designs that these boxes come in and how to determine which one is ideal for your fitness goals. In this detailed buyer’s guide, we’ll cover everything you need to know to choose the right plyo box for you.
What Are the Different Types of Plyo Boxes?
Generally speaking, plyo boxes come in two types: standard and adjustable. Each type has distinct features and offers different benefits, so after looking at both of them, you can decide which one suits your preferences.
Standard
Standard plyo boxes are usually made out of plywood, steel, or foam, and are the most common type of plyo box. They are mostly preferred for their long-lasting nature, though their longevity mostly depends on the thickness of their panels. We recommend that if you opt for a wooden one, look for a model with panels at least 0.75 inches thick. This type of box also usually comes with a bunch of pieces which means you’ll have to put it together yourself. Some standard plyo boxes are made out of foam, which generally makes them safer as this soft material reduces the chance of injury. These foam-based models can get slippery though, so always opt for one with an anti-slip surface or coating.
Adjustable
An adjustable plyo box is usually made out of durable steel and is ideal for beginner athletes. It is a great space saver which also makes it ideal for a home gym. As the name suggests, it is designed to be adjusted to meet your demands of box size transformation for training purposes. It is important to note that this type of box has more moving parts that may wear down over time and need substitution. So, if you go for an adjustable plyo box, ensure the parts are of high quality. One that comes with a warranty is also a great choice.
What Shapes Do Plyo Boxes Come In?
There are two shapes of plyo boxes: a stool-shaped plyo box and a cube-shaped plyo box.
Stool-shaped
Stool-shaped plyo boxes have a solid surface on the top joined by four legs. They can be easily nested on top of each other and are extremely lightweight. Because they are not as firmly located on the surface as their counterparts, however, there is a higher chance of losing your balance. So, you need to be very careful while using them to avoid sustaining an injury.
Cube-shaped
Cube-shaped plyo boxes are relatively more expensive than stool-shaped ones but are also safer and often come with several heights in one model. Since it is securely fixed on the floor, this style of box is great at absorbing the impact of jumps so there is less chance of a mishap during your workout.
Things To Consider When Buying a Plyo Box
We recommend considering the following factors when deciding which plyometric box will serve you the best.
Space
The available space in your home gym is important to evaluate when deciding which box to buy. An adjustable plyo box limits the occupied space by reducing the need for more boxes. Standard plyo boxes, however, can often be stacked on top of one another to save room.
Durability and longevity
Remember that any type of plyometric box that cannot withstand repeated jumping is not worth investing in. For instance, the shape of a foam box may get distorted over time. The outer material may also start to wear out, while the moving parts of an adjustable box may require regular replacement to keep it safe for use. We recommend you check out the reviews of other customers and assess whether or not the box will last you a couple of years based on how much you plan to use it. Generally speaking, wooden and steel boxes will last longer than foam variations.
Weight
Most steel boxes are usually lighter than wood and foam plyo boxes due to their open-bottom design. If you want a plyo box that’s easy to move around, a steel box will best fit your needs. Some wooden or foam options are lightweight as well, but most of them are heavier to offer better stability while in use.
Surface type
Most plyometric boxes will work great on any type of surface, though some may not be suited for slippery floors like hardwood. It is always safer to opt for ones with a non-slip bottom. This feature will help ensure that your equipment stays in place while exercising.
People Also Asked
Are plyo boxes worth it?
Yes, plyo boxes are great pieces of equipment to invest in if you are looking to get an intense lower-body workout. They work great for cardio purposes as well. Standard plyo boxes are generally not expensive pieces of fitness equipment either.
What height plyo box should I get?
Ultimately, the proper height for a plyo box depends on how high you can jump and what types of exercises you plan to do. We generally recommend opting for at least a 20-inch plyo box if you are 5-foot-7 or taller. A 16-inch one would be better if you are not that tall.
What exercises can I do on a plyo box?
You can do many exercises with a plyo box, including box jumps, step-ups, tricep dips, decline push-ups, split squats and more.
Do box jumps work abs?
While plyo box jumps primarily work your lower body, they can also produce a stronger core. Before you jump, you'll be clenching your stomach, right? This tightening, along with the explosive release as you jump will help strengthen your abs.
How often should I do plyometric exercises?
Plyometric exercises are very effective at strengthening muscle fibers, but it’s important to avoid putting too much strain on them for optimal results and to prevent injury. Doing them two to three times a week at low volumes (such as three to five sets of two to five reps) is ideal.
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