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The Best Diet Cookbooks To Make Your Weight Loss Journey Enjoyable
Written By OvertimeReviews Team
Whether you are a beginner or an experienced pro, cookbooks are a great way to change things up in your kitchen. Cookbooks provide beginners with a broad range of recipes, kitchen hacks and cooking techniques that help new chefs build their culinary skills. Diet cookbooks specifically are a great resource if you are planning to go on a diet or are looking for healthy recipes to include in your daily diet. These cookbooks provide you with meal plans and allow you to switch to a healthier lifestyle.
There are a bunch of amazing books available on the market and choosing the right one may be tricky, but to save you we’ve made a list of the highest-rated diet cookbooks in 2025, along with our buying guide, that’ll help you pick the perfect cookbook to fit your dietary needs.
Reviewing the Top-Rated Diet Cookbook of 2025
Will Bulsiewicz Diet Cookbook
Best Overall
The Will Bulsiewicz Diet Cookbook provides you with recipes that will supercharge your journey towards a healthier plant-based diet. The book is authored by Dr. Will Bulsiewicz, a board-certified, award-winning gastroenterologist who offers a groundbreaking cookbook that features delicious plant-based dishes along with a tailor-made plan for overcoming food sensitivities. This cookbook applies the principles of Dr. Bulsiewicz’s New York Times bestseller Fiber Fueled diet in a cookbook that guides you to sharpen immunity, promote weight loss, optimize the gut microbiome and lower cholesterol.
The cookbook promotes weight loss through a rich diet that includes nuts, seeds, legumes, fruits and vegetables. This cookbook provides a revolutionary treatment for people who suffer from food sensitivity. The book teaches you the GROWTH strategy which guides you to break down your gastrointestinal issues, which is also why it is our top pick.
Dianne Wenz’s Diet Cookbook
Best Vegan
If you think vegan food isn’t as tasty as regular food, you don’t have the right recipes — and this vegan diet cookbook by Dianne Wenz proves that! It’s got exciting vegan recipes for every occasion, 175 of them. They all fit well into a healthy lifestyle, and are still delicious enough to get your mouth watering. It has something for everyone, including folks who are just looking to try out vegan food, as well as beginners and seasoned vets. Some recipes are even for sweets and snacks, all plant-based!
Wes Shoemaker Diet Cookbook
Best Budget Cooking
The Wes Shoemaker Diet Cookbook will allow you to go on a keto diet without putting a dent in your wallet. Wes, who created the popular YouTube channel Highfalutin’ Low Carb, authored this cookbook that comes packed with recipes that provide you with the benefits of a keto-based diet. His recipes don’t require any prime meat cuts or exotic oils and fats.
The cookbook features recipes that will satisfy your cravings without costing you more than a few dollars a day. Most of the dishes provided in the book are designed to serve six or more people. The keto cookbook provides you with budget-friendly recipes like Cinnamon Coffee Cake, Beef Chili, Easy Chicken Alfredo and more without breaking the bank. The book also teaches you saving strategies allowing you to shop smarter, avoid food waste and efficiently stock your pantry.
Megan Moore Diet Cookbook
Best for Weight Loss
The Complete Bariatric Cookbook and Meal Plan is an all-around cookbook that provides recipes and meal plans for preparing for and recovering from bariatric surgery. This diet cookbook is authored by Megan Moore, a clinical nutrition specialist. The all-inclusive bariatric cookbook provides you guidance for 10 full weeks of meal plans after surgery and provides customized advice for four different types of bariatric surgery.
The cookbook guides you to prepare delicious meals and allows you to make sustainable changes to your lifestyle and your diet. It provides recipes that allow you to maintain a balanced diet. The cookbook also comes with meticulous dietary advice which guides you in creating a new philosophy toward life. It includes grocery lists, meal and exercise plans and provides more than 100 recipes to prepare for and recover from bariatric surgery.
Sarah Kent Diet Cookbook
Best Soups and Stews
The Gastric Sleeve Bariatric Diet Cookbook provides recipes and meal plans that put you on the road to post-surgery success. The cookbook provides you with 95 satisfying recipes which help you discover how healthy eating can also be delicious, including creamy beef stroganoff with mushrooms, curried chicken salad, double fudge chocolate shake, slow-roasted pesto salmon and more. The book also features eight pre-planned menus for each phase of healing after weight loss surgery.
The cookbook presents straightforward recipes and meal plans that allow you to keep the weight off and eat well. It guides you to maintain a healthy lifestyle and provides you advice for continued wellness post-surgery. The book at-a-glance provides recipe labels that allow you to choose the perfect portion sizes, ingredients and prep tips to help you customize the meal to fit your needs.
Diet Cookbooks: A Buying Guide
What Should You Be Looking For in a Diet Cookbook?
Sustainable meal plans and recipes
When looking for a diet cookbook always make sure to go for one with recipes that utilize everyday kitchen ingredients. We advise that you steer clear of books that incorporate super expensive or unfamiliar and hard-to-find ingredients in their recipes. You want to get a cookbook that uses healthy and easy-to-make recipes that help you reach your dietary goals easily.
Fits with your goals
Another major step to picking the perfect diet cookbook for yourself is to make sure the book in question fits well with all your personal preferences, dietary needs, and restrictions. You don’t want to end up spending your money on a cookbook that doesn’t have the recipes or resources to help you on your journey to living better and healthier.
Verify the health claims
A lot of cookbooks tend to make outlandish claims and promise unrealistic health benefits for their recipes and meal plans that just aren’t true. Before settling on a diet cookbook for yourself you should make sure that dietitians and other professionals in the field author the books and that the authors back their claims with credible sources and studies.
What Are the Benefits of Diet Cookbooks?
Help you make long-lasting changes
By getting a cookbook and using it every day to prepare your meals you’re slowly teaching yourself how to make incremental changes to your diet in order to improve your health. Having cookbooks to guide and help you prepare healthy meals can end up being a pretty fun and creative process.
You learn what works for you
By reading a variety of cookbooks you can learn what kind of recipes and ingredients are ideal for you. By the process of trial and error, you’ll have the knowledge that you need to figure out what works for your health needs and goals.
A conscientious consumer
Learning about nutrition and trying out different cookbooks and recipes can aid you in your journey to becoming a more conscientious consumer. Knowing how the food industry prepares certain food items, and the impact of your food choices on the environment, among other things can help you in making better choices in your overall lifestyle.
How We Selected Our Top Diet Cookbooks?
Authority of the author
We made sure that all of our books are published and penned by authors who are not only experts in the food industry but also masters of their craft. All the authors whose books we’ve listed have carved out a name for themselves, are highly qualified, and have stamped their authority in the culinary world.
Reliable information
While making this list we took into account the authenticity and reliability of the information presented in the cookbooks. We made sure to include cookbooks that make promises and claims about their health benefits backed by references and scientific research.
Customer reviews
Customer reviews are always an important consideration in curating any list, this goes doubly so for diet cookbooks. We made sure to include cookbooks that not only have good ratings but also have a lot of positive feedback from customers detailing everything that’s good about the book.
How Much Do Diet Cookbooks Cost?
Low cost
The entry-level price for most cookbooks starts out at about the $5 to $15 price bracket. Books in this price range tend to be written by authors and chefs that are not as well known or established. They contain pretty simple and straightforward everyday healthy recipes, but if that’s all you need then these cookbooks should serve you well.
Average cost
For most of your average cookbooks, the standard price is usually in about the $15 to $30 price bracket. A lot of these cookbooks cover gourmet meals and recipes. That’s why these are great for both novices as well as professional chefs to level up their game and skills at home without having to pay for and go to expensive culinary schools.
High cost
If you look at the pricier, higher-end options you’ll be looking at cookbooks in the price bracket of about $30 to $50. These books are usually written by experts and Michelin star chefs who’ve been working in the industry for years. The books are usually in hardcover which adds to their price even more. These books are filled with great insights, tips and pointers by celebrity chefs, allowing you to make 5-star meals at home.
People Also Asked
What is the importance of a good diet?
Food is the fuel for your body and making sure you’re supplying your body with the right nutrients is the essence of a good diet. Following a well-rounded, balanced diet ensures that your body is getting the supplements it needs to function properly which ends up improving your overall health and helps you live a longer, healthier life.
What can I expect to learn from a diet cookbook?
With diet and nutrition cookbooks you can learn everything you need to know to build yourself a well-balanced meal plan. These books are filled with resources covering all subjects related to nutrition and health that’ll teach you the dos and don’ts of a sustainable diet based on your needs and dietary goals.
How do I start eating healthy?
Of course, there is no clear-cut way to start eating healthy. After all, everybody’s different. But the first step in the right direction would be to up your daily intake of fruits and vegetables. Along with that add in things like legumes, and whole grains to your diet as well along with your regular meals. Also try to cut back on food items that are heavily processed, deep fried or refined.
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