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Champion Sports 12lb Slam Ball Review
Written By OvertimeReviews Team
Enjoy an invigorating and effective workout with the Champion Sports 12lb slam ball—no traditional gym equipment required. It can help you improve your core strength, speed, and agility with just a few controlled movements.
Our Score: 4.4/5
Slam Balls: A Buyer’s Guide
When choosing a slam ball, there are various product features to consider to ensure you choose the right one for your needs. This buyer’s guide will provide an overview of each product feature and help you make an informed purchase decision.
Weight
The ball’s weight is important to consider when selecting a slam ball, as it will determine how intense your workouts can be and how much work your muscles need to do. Generally, slam balls range from 5 pounds up to 50 pounds or more. Choose a weight that is appropriate for your fitness level and goals.
Material
Slam balls are typically rubber, leather, vinyl, or foam. Rubber balls tend to be the most durable and long-lasting material. Leather will also last well and is better suited for outdoor use. Vinyl is a good option for indoor use as it is often softer and less likely to damage flooring or walls. Foam balls are a great beginner option as they often bounce less, giving you more control over your exercises.
Durability
Durability is an important consideration when choosing a slam ball, as the last thing you want is a ball that wears out quickly after just a few uses. When making a purchase decision, pay attention to the ball’s material and external factors, such as storage conditions or the environment. Properly storing the ball away from extreme temperatures and moisture can help ensure longevity.
Bounce
The bounce of a slam ball will influence both the intensity of your exercises and how much control you have over them. Depending on what type of workouts you are doing, you’ll want to select a ball with either a low or high rebound rate. For example, if you’re doing explosive exercises, you’ll want to opt for one with a higher rebound to get maximum intensity out of your moves. If you’re doing more slow movements, a fast rebound could cause too much momentum, which could be challenging to control.
Grip
The grip is essential for throwing and catching exercises with a slam ball, as it allows better control over movements and helps prevent injury due to slips or falls. Look for a ball with good grips on both sides, one for throwing and one for catching, to gain better control over every exercise you do. Also, check for any signs of wear, as signs of wear may indicate poor grip.
Size
Size is an essential factor when selecting a slam ball primarily because most exercises require holding onto the ball, which makes size an important factor in form and comfortability. Choose a size that fits comfortably in your hand so you can perform exercises correctly without tiring out quickly or experiencing discomfort.
Safety Features
Safety features like slam balls are essential when purchasing gym equipment since multi-person groups can use them during HIIT classes/workouts. Safety features can help protect against potentially dangerous situations such as slipping or being hit by an errant swing.
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