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The Best Volleyball Knee Pads for Confident Dives and Slides
Written By OvertimeReviews Team
Whether the only exposure you’ve ever had of volleyball is through infrequent beach trips, or you’re aiming to go pro, chances are you’ve heard of knee pads for this sport. As the name suggests, they are pads you wear over the knee to keep it protected from injuries and bruises while playing volleyball.
A small investment in an excellent set of knee pads will save you a lot of anxiety and stress during the game. Knowing your legs are protected will allow you to jump, dive, and run with more vigor. We’ll be taking you through all there is to know about the leading volleyball knee pads in 2025 and how you can go about buying some for yourself.
Our Favorite Volleyball Knee Pad Sets of 2025 Reviewed in Detail
Mizuno T10 Plus Knee Pad
Best Overall
The Mizuno T10 Plus volleyball knee pads promise the highest standard of protection around the court like no other. With their slim-fit and minimalist design, they offer superior performance and mobility and are awarded our best overall volleyball knee pads. Thanks to the enhanced foam design around the knee area, you are sure to stay safe from all injuries.
These volleyball knee pads are crafted from polyester, rayon, and elastic materials to provide the right level of comfort and breathability. However, they are short of options in size and colors. There is only one size that fits most adults and black or white color options. Also, since they come at a highly affordable price, there’s a little compromise on the quality.
Adidas Unisex- Adult Knee Pad
Most Lightweight
Adidas’ unisex knee pads offer more protection than most of the knee pads on the market today. Designed with the performance of an athlete in mind, they are equipped with lots of padding. Nevertheless, they appear to be slim, making them a perfect option for those who don’t prefer bulkiness on their knees.
These volleyball knee pads feature anatomical flex zones to ensure comfort and breathability throughout the play. They come in two colors and three sizes — small, medium, and large. The sizes are 100% accurate for men, however, according to customer reviews, women need to go for 1-1.5 sizes down to find their best fit.
Nike Streak Volleyball Knee Pad
Most Comfortable
The Nike Streak knee pads will make you truly feel like a champion. They feature a soft brushed interior lining meant to provide extra comfort without compromising your mobility. The best part is their fabric has moisture-wicking properties, so you will stay cool and dry at all times.
These volleyball knee pads are highly durable and long-lasting. They have a fairly thick padding of shockproof EVA foam that serves as an excellent knee protector during intense, heated match play. These bad boys come in two colors and three sizes (XS/small, medium/large, and X-large/XX-large).
Rawxy Volleyball Knee Pads
Best Mobility
The Rawxy volleyball knee pads are designed with shockproof properties and extra padding to offer superior protection. They provide wide coverage around your knees with double-layer NBR cushioning to make sure you stay safe no matter what sport you play.
Rawxy offers their knee pads in black/white colors and two sizes — medium/large and XL — with thigh circumferences of 11-18 inches and above 18 inches. These knee pads are ergonomically designed to provide flexibility and mobility to men, women, and young adult players. The nylon construction and soft interior lining further add to the comfort level and breathability. With all these features, the Rawxy volleyball knee pads are a great deal for the price.
Bodyprox Volleyball Knee Pads
Best For Beginners
Specifically designed for entry-level players, the Bodyprox volleyball knee pads are a great way to keep your children safe from knee damage. The thick foam padding offers a high degree of protection and ultimately improves blood circulation. Although these knee pads have a stretchy material promotes mobility while performing, their mesh-like fabric ensures no compromise on breathability.
Bodyprox unisex volleyball knee pads come with a slip-free interior layer helps them stay still on the knees so you don’t have to adjust them again and again. They are available in junior and youth sizes to accommodate ages 8-18. Apart from that, they are super affordable despite offering such great functionality.
Finding Quality Volleyball Knee Pads: A Buying Guide
This buyer’s guide will take you through all the ins and outs of the online marketplace for volleyball knee pads.
How We Selected the Best Volleyball Knee Pads
We prioritized these two factors when short listing knee pads:
Durability
Your volleyball knee pad should ideally last you an entire season along with all the practice games. This is because the last issue you need is a new pad you have a hard time settling into during mid-season. If you only play volleyball on the beach or infrequently, the pads should last you some years before breaking apart.
We combed through dozens of customer reviews and ensured we only selected the knee pads were stitched to perfection. We prioritized ones that had some sort of warranty backing to them.
Breathability
A fabric’s breathability is defined by how well it allows the circulation of air. So, it’s like its ventilation. Breathable fabrics not only keep you cool but also prevent the buildup of a pungent smell after a long game. So, we ensured all our top-picked volleyball knee pads boasted breathable fabrics and were good at wicking off your sweat.
What to Consider When Buying Volleyball Knee Pads
Now that you know all about our selection methods, here are two key considerations you must make before buying a volleyball knee pad:
Sizing
Your volleyball knee pads must fit you perfectly. One that is too loose will require you to fidget constantly and fit it during the game, while a knee pad that’s too tight might restrict your blood flow and hurt you.
The best way to go is to first measure your knee caps. You should do this while standing up and wrapping the inch tape around your knee cap where it is the widest. This measurement is the circumference of your knee.
Now, simply go through the size chart on your product and ensure you buy something that perfectly fits you. We also recommend looking through the customer reviews that talk about the accuracy of the size chart. Then, go up or down a size if required.
Color and Design
Volleyball is a sport played wearing a pair of shorts. This means your knee pads will be clearly visible. While you must never prioritize aesthetics over functionality, it is worth buying something that looks good. Knowing your slick new knee pads match the color of your jersey or beach clothes could further boost your confidence and allow you to play better.
Buying Tips for the Best Volleyball Knee Pads
These two tips will help you make a more informed decision when in the market for a new set of volleyball pads:
Protection
From enhanced foam linings to shock resistant paddings, various brands equip their knee pads with unique forms of protection. The tip here is to look for ones with the right amount of padding. For example, if you play offensive and often dive and jump, it’s worth investing in a pair of knee pads with sufficient padding.
Fit
While the sizing of the volleyball knee pad will primarily determine its fit, another thing to look out for in this domain is the overall comfort provision of the pad. You can get a good idea of the overall comfort of the pad by looking at the customer reviews.
While you’re at it, we also recommend opting for something that has a slim fit silhouette and boasts some sort of slip resistance. The latter will ensure a better fit and prevent unnecessary slippage.
How Much Do Volleyball Knee Pads Usually Cost? Are They Worth Buying?
A volleyball knee pad can cost you anywhere from $10 to $50. However, we recommend opting for something that costs at least $20 to ensure decent build quality. You should expect to pay a higher price tag for ones that are branded.
So, is it worth paying this $20 to $50 for a set of volleyball knee pads? Well, yes! If you’re aiming to go pro, we’d say this is an investment definitely worth looking into. Even if you play this sport casually, it is worth buying something that will keep your knees safe.
People Also Asked
Are knee pads good for volleyball?
Knee pads aren't necessary to play volleyball. Their function is they protect your knees from getting bruised or scratched during the game. This added caution may push you toward playing more aggressively without worrying about getting hurt. Let's also not forget these pads allow you to make a fashion statement. By pairing them in tandem with the color scheme of your jersey, you can definitely win some hearts even if you lose the game (let's hope not).
What size volleyball knee pads should I get?
Before deciding on a new pair of volleyball knee pads, you must first measure your knees. You can get an idea of the circumference of your knees by measuring them with tape. Note down the figure and then refer to the size chart of the pads you are considering. Be sure to go briefly through the customer reviews, too. They will inform you about the accuracy of the size chart. Most brands offer three sizes of knee pads while some even offer extra large and XXL options.
What are the best volleyball knee pads?
All the volleyball knee pads shortlisted by our team boast pros that significantly outweigh their cons. However, the Mizuno T10 Plus volleyball knee pads can definitely be termed as being the best ones currently available on the market in 2025. There is a lot to like here, but the highlights definitely are its phenomenal build quality, slim-fit design, and enhanced padding. It’s not only comfortable but provides amazing cushioning against injuries. Customers have also praised the superior breathability its polyester and rayon blend construction provides.
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